A Hot Trend: Gym Office Replaced Home Office. How Can You Adjust Your Business to This Trend?

These days, it is widely declared that home office is already dead and the new trend is a so-called gym office, which combines elements of a fitness center with a workspace in one place. How it will affect the future of work, what advantages it has and why it's a good idea for you to think about it too in your business?

Times are constantly changing and nothing is as it once was. Even fitness centres are no longer just a place where people go to work out. A new trend has taken over the world where fitness centers are evolving into new coworking spaces. Gym office is a hybrid space of gym and coworking space. It is a unique concept that combines the functionality of a traditional fitness center with a coworking space in the same location.

One of the reasons why the gym office came into being is the rise of remote work. With home office, employees didn't want to be cooped up at home with no opportunity to socialize, but they also didn't want to waste time traveling to the office. Gym office offers the perfect solution for this situation and this is where fitness centers found their role.

Because many employees went for a workout, jog, boxing, yoga before work and then had to move either to the corporate offices or home from where they worked. But they were wasting a lot of time moving between these two worlds. And so fitness centers evolved into gym offices, where the worker would work out before work, then take a classic shower, change clothes, and move just a few feet away from the fitness machines to the coworking area, where they would open up their laptop and start working.

It is a space that combines work and health at the same time. Where, when you don't want to sit at your laptop anymore, you can go for a 10-minute jog on the treadmill or ride a stationary bike and then work again. The gym office supports your professional growth as well as your physical and mental well-being.

What Are the Benefits of a Gym Office?

Improves physical health
Contributes to mental wellbeing
Increases productivity at work
Reduces stress at work

How Will It Impact the Future of Work?

According to The Wall Street Journal, this is a testament to the evolving nature of workspaces. It's a sign that more and more companies are recognising the benefits of hybrid spaces, which also have a positive effect on employees' physical and mental wellbeing. They can switch between work and looking after their physical wellbeing at any time. Without loss of motivation and unnecessary transfers. All of this could lead to more modern and adaptable workspaces that cater to the different needs of the worker. According to the Journal even more gyms will be building coworking spaces in the future. It reports that even Chelsea Piers, a new upscale gym in Brooklyn, is boasting coworking facilities and attendance is higher than ever.

If you own a fitness center you should think about this trend and develop it into a coworking gym office that workers will love. It's a win-win, as your fitness centers can expect to see an increase in membership and people will get a new, vibrant and energizing space to work out in. But either way, you should think about making sure your employees have everything they need, too. If you work in traditional offices, you could spruce them up with exercise machines to create a better workplace atmosphere. Instead of gossiping in the workplace, your employees can do something for their health.